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Health + Wellbeing – Recipes

This month’s recipe is: The NEW Autumn Menu from Lite n’ Easy

Elise Kellond-Knight

“It’s all about balance and nutrition,

A healthy diet is critical for me, so before starting on Lite n’ Easy I scrutinised the nutritional information of the meals and they got a big tick from me (and my mum)!

As an athlete, we are taught to be disciplined, so it’s nice to not have to worry about food.”

With the NEW Autumn Menu from Lite n’ Easy, you can keep to a meal plan with a wide variety of flavours suited to the new season.

See the full plan here

Save 50% on your first order!

Like the MVFC Women’s team you too can cook less n’ do more with a winning 50% off your first Lite n’ Easy delivery. Simply order and receive your first delivery by March 31, 2024 and use promo code MVW2024 when you order online, or call us on 13 15 12 and mention this offer.

Order Now

WIN $100 & a signed MVFC A-League Women’s Jersey

This season the lives of the MVFC Women’s team are being made a little easier with the help of Lite n’ Easy as their Official Nutrition Partner. And with a chance to win $1000 free Lite n’ Easy we can do the same for you too!’

Enter Now

Lite n Easy x Melbourne Victory

Lite n’ Easy is proud to support the MVFC Women’s team across their 2023/24 season, as their Official Nutrition Partner. Designed by dietitians and prepared by chefs, Lite n’ Easy meals not only taste great, but they also contain more than 30g of protein, a nutrient essential for muscle growth and recovery from training. With over 250 healthy and delicious meals, Lite n’ Easy offers a nutrient-rich foundation to support the optimal performance of any athlete.